The Gymnastics Book : The Young Performer's Guide to Gymnastics
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This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning athlete who is now a noted instructor. The topics covered in detail include finding a good gymnastics club, qualities to look for in a coach, warm-up and cool-down exercises, moving into competitive gymnastics, managing victories and losses, the importance of family and friends, nutrition and apparel, financial aspects, and a typical day in the life of a competitive gymnast. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of the life of a competitive gymnast.
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Product details For ages 12-17 Format Paperback | 128 pages Dimensions 204 x 254 x 9mm | 417g Publication date 14 Sep 2007 Publisher FIREFLY BOOKS Language English Edition Statement Reprint ed. Illustrations note Illustrations, unspecified ISBN10 1552094162 ISBN13 9781552094167 Bestsellers rank 794,002
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the gymnastics book the young performers gu to this indispensable gu is simply the best book for beginners to the sport of artistic gymnastics. illustrated with stunning fullcolor photographs of gymnasts balancing tumbling and jumping the gymnastics book features skilled guidanceom a medalwinning recordbreaking gymnast who is now a noted instructor.
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the gymnastics book the young performers gu to the gymnastics book the young performers gu to gymnastics. elfi schlegel claire ross dunn this is a childrens gu to the sport of artistic gymnastics with a major section of the book focusing on gymnastics skills.
the gymnastics book the young performers gu to the gymnastics book the young performers gu to gymnastics. elfi schlegel claire ross dunn a gu to the beginners world of gymnastics offers advice on selecting a program warming up and cooling down exercises and moving on to thepetitive level and incls instructions on floor .
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the gymnastics book the young performers gu to this indispensable gu is simply the best book for beginners to the sport of artistic gymnastics. illustrated with stunning fullcolour photographs of gymnasts balancing tumbling and jumping the gymnastics book features skilled guidanceom a medalwinning recordbreaking gymnast who is now a noted instructor.
