Track Athletics
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This book is one of a series of coaching manuals which concentrate on a step-by-step approach to the techniques of competitive sports. Each book in the series covers both the physical aspects and the important aspects of motivation and mental preparation. In this book, the author emphasizes the importance of physical and psychological fitness for all forms of running as well as discussing the particular requirements of all distances from 100 metres to the marathon, as well as hurdles, steeplechases and relays.
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Product details For ages 12-17 Format Hardback | 64 pages Dimensions 213 x 273 x 12.7mm Publication date 01 Oct 1992 Publisher PAVILION BOOKS Imprint Batsford Ltd Publication City/Country London, United Kingdom Language English Illustrations note 40 colour photographs, line drawings ISBN10 0713467983 ISBN13 9780713467987
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